What’s that one question
you ALWAYS get when someone learns you’re vegan?
“But where do you get your proteinnnnn?” 🙄
Give me a break already!
Well, not so fast… Really what they should be asking is: Are you getting the adequate protein your body needs?
Remember, eating right is only half the battle—physical exercise brings it all full circle. And healthy eating and exercising go hand-in-hand because, when you put your body to the test, you’ve got to reward it and refuel it later. The best way to do so is with the protein-packed recipes in The Plant-Based Guide For Gainz!
Rid yourself of any worries, satisfy your post-workout hunger, and keep going for the rest of the day ahead!